Our Boot Camp class offers a high intensity training experience that is unlike any other. The hour-long class includes a combination of cardiovascular work and strength training, using free weights, resistance bands, medicine balls, and other equipment in our unique Boot Camp room. Our instructors promote a positive environment that encourages each and every member to break past their own personal boundaries. Best of all? It’s only $10.Tell Me More
Personal Training at Body Language Fitness allows you to achieve the results you want at an affordable price. Our certified personal trainers will tailor a custom workout regime for your specific needs, encouraging you every step of the way. Whether you want to loose weight, tone your body, or build muscle, they will help to make your fitness goals a reality.Tell Me More
Body Language Fitness’ semi-private training is a great option for those who want to share their workout experience with friends or family. Our certified personal trainers will tailor a custom workout regime for your group’s specific needs, encouraging each member every step of the way. Build a custom workout routine that works for your group and enjoy high quality, affordable training with your friends and family.Tell Me More
At Body Language Fitness, we believe that high quality training should be attainable for everyone. We provide one-on-one training, semi-private training, and group classes for an affordable price so that personalized fitness training is never out of reach. Our members have access to state of the art equipment in a beautiful boutique facility, with fitness coaches who are dedicated to helping their clients reach their individual goals. By providing our members with affordable training, we are not only able to transform their bodies, but we can transform their lives.